Seamless D exists to help with your health, fitness, & lifestyle needs.
It is our aim to put you in touch with valuable resources from around the globe. We like to explore nutrition, books, websites, and workout programs and then ultimately pass along what we find most relevant. We sincerely hope our information and resources enable you to live a life that is productive and full.
Full of health, energy, fun, longevity, and happiness. And balanced so that you don’t feel knocked around like a pinball by every trend or fad diet that hits the marketplace.
There are so many conflicting ideas about health and fitness out there. They can’t all be right. Right? Maybe they can. Not entirely of course, but at least in certain aspects of what they offer.
So we search for what seems best from any source we can find, then piece it together in plain English. If we’re not convinced or sure about something, we’ll tell you, or maybe even just leave it out. That way you’ll know that if something ends up on this site, either we’ve experienced it ourselves or heard enough positive feedback from reputable sources that it compelled us to make it available to our friends.
And that’s it. That’s our little pearl…helping ourselves and others explore truth in the areas of our food intake, our routines, our bodies, our exercise, and our general understanding.
When we’ve discovered nuggets that ring true and prove powerful in our experience, that is when we become less fractional and much more whole. More integrated. Completed. Without serious hindrance, baggage, cracks, or stress. In a word, seamless.