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Munch On This Today…
"A man's health can be judged by which he takes two at a time... pills or stairs."
- Joan Welsh
"Scales lie! You lose thirty pounds of muscle and you gain thirty pounds of fat and you weigh the same, right? Take that tape measure out. That won't lie. Your waistline is your lifeline. It should be the same as it was when you were a young person.
- Jack LaLanne, Godfather of Fitness
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Other Sites You Might Like…
www.Mercola.com
www.NaturalNews.com