by SeamlessD | Oct 25, 2011 | All Posts, Food & Diet
Delicious Raw Chocolate Smoothie Recipe. . . We eat some foods for their amazing taste. Others we might force down purely for the nutritional value. But this one is different…if you learn how to make a raw chocolate smoothie, you’ve found something that...
by SeamlessD | Oct 24, 2011 | All Posts, Food & Diet
Are Smoothies Healthy? Smoothies are everywhere these days. Kind of like the frozen yogurt craze circa 1990, almost everywhere you go you see some sort of juice & smoothie shop. And while these shops may or may not be quite as pervasive in another 20 years, the...
by SeamlessD | Oct 24, 2011 | All Posts, Food & Diet
How to Make a Natural Banana Shake Wow…You’re gonna love this one. A high speed blender will be optimal for this smoothie, but it can still work with a regular one. Soak a cup of raw almonds overnight (12-24 hours), then rinse thoroughly Combine in a...
by SeamlessD | Oct 23, 2011 | All Posts, Life Stuff
Hey amigos. Welcome back to the site. It is our goal to help you achieve LASTING health & fitness results that will turn heads and make you feel good about yourself. People often say nothing worth having is ever easy to get… but things just became a lot...
