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6 Natural Hangover Remedies

Natural Hangover Remedies If you’re reading this, you’re probably feeling pretty groggy atm, or understand that you will be at some point soon from overdoing it with alcohol on a wild night out. But because you normally take care of your body you might be...

I’d Rather Eat a Worm

I just bit into an apple, and immediately noticed the area I bit into had at one time been occupied by a little worm of some sort. Now, I’m into eating natural, earthy foods, but a worm? No thanks. I spit out the bite and thankfully the little bugger had already...

Four Ways to Heal Fast After Surgery

Whether you’ve been sidelined with a little injury or a life-threatening disease, take control of your health the best you can. Here are some things that should help you recover from surgery. 1. Start Drinking Lots of Water Right Away! It’s the easiest way...

How to Make Kefir In 4 Easy Steps!

Wouldn’t it be nice if today scientists discovered some miracle cure-all tucked away in a remote corner of the earth? A magic potion that would improve your mood, your digestion, your skin, joints, and overall well-being? While a full blown panacea may never be...