by SeamlessD | Nov 27, 2011 | All Posts, Food & Diet
Have you ever wondered, What is a raw food diet? Are there really any health benefits of eating raw food vs cooked? The Raw Food Diet – Just Another Diet Fad? Eating raw is not just another Hollywood trend that will disappear overnight, and for good reason. It...
by SeamlessD | Nov 12, 2011 | All Posts, Food & Diet
Are You Drinking Enough Water? Before doing the research to write this article, I knew water was important. I probably drank more than the average person. One glass immediately when I woke up, then at least a litre of it throughout the day. But now, after more...
by SeamlessD | Nov 4, 2011 | All Posts, Food & Diet
Not feeling and looking your best? There may be a couple simple things you can change about what you consume that will produce tangible enhancements to your body. If you are overweight and don’t put too much thought into how you eat, this will be especially...
by SeamlessD | Oct 25, 2011 | All Posts, Food & Diet
Delicious Raw Chocolate Smoothie Recipe. . . We eat some foods for their amazing taste. Others we might force down purely for the nutritional value. But this one is different…if you learn how to make a raw chocolate smoothie, you’ve found something that...
by SeamlessD | Oct 24, 2011 | All Posts, Food & Diet
Are Smoothies Healthy? Smoothies are everywhere these days. Kind of like the frozen yogurt craze circa 1990, almost everywhere you go you see some sort of juice & smoothie shop. And while these shops may or may not be quite as pervasive in another 20 years, the...
by SeamlessD | Oct 24, 2011 | All Posts, Food & Diet
How to Make a Natural Banana Shake Wow…You’re gonna love this one. A high speed blender will be optimal for this smoothie, but it can still work with a regular one. Soak a cup of raw almonds overnight (12-24 hours), then rinse thoroughly Combine in a...
